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25 Health benefits of mango /Mango Benefits, Uses, and Side Effects

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  Mango Benefits, Uses, and Side Effects                Even though the summer season is scorching, everyone still waits for this season. Now you will wonder why this is so, and the answer is sweet mango. There would hardly be anyone who would not like to eat mangoes in the summer. As soon as you hear the name of mango, you must have remembered many of your old stories related to it, which revolve around mango. There is no doubt that mango is not only the king of fruits, but mango has many qualities. In this article, we are explaining the benefits of mango, so to know the benefits of mango, definitely read this article. Before knowing the benefits of mango, let us know some interesting things related to mango. What is mango? Know some interesting things about mango                 Mango, the king of fruits, is famous almost everywhere. It is said that sweet speech and sweet behavior win everyone's heart; similarly, the sweet fragrance and sweetness of mango give it the title of kin

What are the advantage and disadvantages of Bitter gourd

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 Bitter gourd benefits  Bitter gourd is counted among the selected healthy vegetables. Many people do not like it due to its bitter taste, but it is beneficial in terms of health. You will be surprised to know that bitter gourd has the ability to reduce the effects and symptoms of many diseases. Keeping this in mind, in this article of Stylecrase, we are going to tell the benefits of bitter gourd for the body. Here you will get important information regarding the benefits of eating bitter gourd to how bitter gourd can be used. While reading the article, the reader must keep in mind that bitter gourd is not a cure for any of the diseases mentioned here, but it can definitely play a supporting role in their treatment. Let us first get some general information about bitter gourd What is bitter gourd? Bitter gourd is a green vegetable and is a member of the squash family. The scientific name of bitter gourd is Momordica Charantia. It is also known as Bitter Melon and Bitter Gord in English