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25 Health benefits of mango /Mango Benefits, Uses, and Side Effects

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  Mango Benefits, Uses, and Side Effects                Even though the summer season is scorching, everyone still waits for this season. Now you will wonder why this is so, and the answer is sweet mango. There would hardly be anyone who would not like to eat mangoes in the summer. As soon as you hear the name of mango, you must have remembered many of your old stories related to it, which revolve around mango. There is no doubt that mango is not only the king of fruits, but mango has many qualities. In this article, we are explaining the benefits of mango, so to know the benefits of mango, definitely read this article. Before knowing the benefits of mango, let us know some interesting things related to mango. What is mango? Know some interesting things about mango                 Mango, the king of fruits, is famous almost everywhere. It is said that sweet speech and sweet behavior win everyone's heart; similarly, the sweet fragrance and sweetness of mango give it the title of kin

Health benefits of the Aloo Bukhara (prunes) plum

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  Health benefits of the Aloo Bukhara (prunes) plum     Click the pics 👆 Everyone likes to eat fruits, but everyone's interest in fruits may be different. Some people like apples, while others like the taste of oranges.  At the same time, there are some people who are more attracted to sweet and sour fruits. Such fruits include plums.  Not only taste but also many medicinal properties are hidden in this fruit. In this article on Rahilpassion, we will tell you in detail about the uses and benefits of nutrition-rich plums. Before knowing the benefits of plums, it is important to know what plums are. Sweet and sour in taste, plum is a stone fruit of the Rose family (Rosaceae) (1). In English, it is known as a plum. The plums resemble tomatoes and are purple or red in color. Generally, plums are available on the market from May to October. Some of its common varieties include black plum, greengage plum, red plum, yellow plum, and plum. Plum fruit is rich in many important nutrients, w